Tuesday's Spinal Column...a Meditation on Spring

Back that holds the spine, the spine that holds the body together. Where the spine goes, so does the mind? No, I’m strong, resilient and find this a good moment to pause, and reflect. Been laid up, blew out my back from a usual minor event. This time it was picking up a small box of tea from a bag on the floor. Ga-zaam! down on the floor waiting for the pain to subside, laughing at the weirdness of laying there on the floor contorted. Then up, then down

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